Battle of the Buldge

I am trying to lose some weight, and over the last few weeks I packed on about 10 pounds!

I’ve been over eating, stress eating and using food as my comfort.

It’s time I be conscious of what I’m eating and how much of it I’m putting into my body.

I’m on a mission to fit into my clothes
better!

I’m drinking a lot more tea, but I am thinking of stuffing a bag of chips into my mouth!!

Dear God,

Please help!!

AFFIRMATION
I love and approve of myself.