Celebrating Winter Solstice

December 21, 2014 was the first time I celebrated Winter Solstice. It’s a time to reflect on the past year, discard things that no longer serve a purpose and make intentions for the coming year. This is a time we metaphorically plant our seeds. This year it falls on Monday, December 21, 2020. And so,Continue reading “Celebrating Winter Solstice”

shape shifting into higher vibes

I’m not sure about you, but I can be a cranky mother fucker often times a week. And when in the low vibration funk, I can be irritable, unmotivated, and depressed. When we aren’t feeling right we won’t be able to help ourselves, help others and perform at our best. However, there are things we canContinue reading “shape shifting into higher vibes”

List of Gratitude

I am grateful for my loving, caring & thoughtful mom I am grateful for my brother & father, their loving support I am grateful for my comfortable home I am grateful for my grandmother who’d never let me go hungry I am grateful for my grandfather as I learned so much from him growing upContinue reading “List of Gratitude”