the recovery process

With exercise, as with in life, it’s necessary to take time-outs to recover. When you’re benching 75 lbs, for example, you must take a rest after 8-12 reps, for at least 30-90 seconds, maybe longer depending on your body. We do this so during the next set, we can come at it from a preparedContinue reading “the recovery process”

Dating during COVID-19

Dating is a way we audition each other for parts. Upon meeting, we sit across from each other and verbalize our wants and needs to see if the other person can and wants to deliver these things to us. Vice versa. We wonder what role this potential new person is going to play in ourContinue reading “Dating during COVID-19”

the initial spark.

The following is a journal entry written on June 9, 2019: “So i met this guy, he’s super interesting, into the moon and stuff and the way the universe works. He taught me about energy and that our energy transfers from one thing to another and never goes away. He’s interesting, smart, cute. Kisses good.Continue reading “the initial spark.”

breakups and pandemics.

In this world with so much going on we forget to reflect and see why things are happening the way they are happening. My psychotherapist urges, “it’s not what’s happening TO you, it’s what’s happening for you.” This is the reason why things unravelled in my last relationship. I lost a grip of myself, whoContinue reading “breakups and pandemics.”

You’re not hired & I’m not that into you

I didn’t get the job I interviewed for last week. I suppose this only means I wasn’t aligned vibrationally with the position; my timing was off. What this means is I get more time to fill in my grid, and find the perfect fitting position for me. I welcome a new, exciting position, one whereContinue reading “You’re not hired & I’m not that into you”