Category Archives: wellbeing

Celebrating Winter Solstice

December 21, 2014 was the first time I celebrated Winter Solstice. It’s a time to reflect on the past year, discard things that no longer serve a purpose and make intentions for the coming year. This is a time we metaphorically plant our seeds. This year it falls on Monday, December 21, 2020. And so,Continue reading “Celebrating Winter Solstice”

judgement detox.

“Your truth is what heals” – Gabby Bernstein We can’t blame other people for not giving us what we want and need when we want and need it. We all have our own “stuff” going on, and coming from a place of understanding and compassion may be the wisest thing we can do for our ownContinue reading “judgement detox.”

when it doesn’t go as planned

Sometimes it can feel like we have to start all over again. When you’re so sure about something and then it doesn’t turn out how you planned, well yeah, this can be a huge bummer. It’s a time when maybe we have to admit we were wrong. This can bring on guilt, anger and uncertainty.Continue reading “when it doesn’t go as planned”

shape shifting into higher vibes

I’m not sure about you, but I can be a cranky mother fucker often times a week. And when in the low vibration funk, I can be irritable, unmotivated, and depressed. When we aren’t feeling right we won’t be able to help ourselves, help others and perform at our best. However, there are things we canContinue reading “shape shifting into higher vibes”

7 signs you’re on the right path

You’re accepting your experience You feel more peace than anxiety You see repeating number patterns You find purpose behind your pain You’re focused on self-improvement Things start working in your favour You feel aligned with love via @akachic_ascension Can I get an amen?

when you’re stuck

The hardest part of change is not making the same choices you did the day before. It’s going to feel uncomfortable, and unfamiliar. There will be uncertainty and unpredictability. And in that moment, the game is ON. The body and mind would rather live in fear than trust in the unknown. When we feel thatContinue reading “when you’re stuck”

The year is 2020…

The year is 2020, and it might as well be the year 2000. Sure I’ve grown mentally, spiritually, physically and so on over the last 20 years, but the root problem still remains. Hi, my name is Vanessa and I suffer from low self-esteem. The same struggle I’ve had all my life and maybe notContinue reading “The year is 2020…”