embrace your pain

The world is on pause, yet life doesn’t feel much different. the same loneliness rattles in my head, the same daydreams circle about, the same suffering occurs. Eckhart Tolle says to not resist your pain, to surrender to the grief, despair, fear etc., He says to witness it without labelling it mentally and just allow

“A zen Buddhist sees things the way they are, not clinging onto ideals or focusing on how things should be. This allows a person to be attentive, accept reality as is and sit in the silence. From this silence comes great knowledge and unusual powers. Letting go of how things ought to be allows life

Ice cream to soothe the soul?

I’m feeling a bit lonely this Sunday, and my addictive habits are mentally reaching for the ice cream. It would be so easy to fill my belly with sweet, creamy ice cream! So tonight I pray. Dear God, This evening I ask for a miracle. Please help me remember and be grateful for all those

Sweet Surrender

Dear God, In regards to my relationship with Elyse… I send out positive vibes to her; I miss her. I want our authentic friendship to overcome the bullshit. I surrender this relationship to you. I trust this situation to unfold according to your will. Amen.